7.31.2015

An Ever-Expanding Life

"There's a time in our lives when we all crave the answers. It seems terrifying not to know what's coming next. 

But there is another time, a better time, when we see our lives as a series of choices, and What Now represents our excitement and our future, the very vitality of life. It's up to you to choose a life that will keep expanding. 

It takes discipline to remain curious; it takes work to be open to the world- but oh my friends, what noble and glorious work it is."
-Author Ann Patchett
from What Now?

7.21.2015

Coloring, Playing and All That Other Fun Stuff


In my career exploration workshops, I ask participants to revisit the basic building blocks of being human: play. 


They love every minute of it! 

And why wouldn't they? 

They're getting permission to bring the kid buried inside them out to play, and that's never a bad idea. 

Rekindling our youthful spirit is a fantastic way to de-stress and remind ourselves of what fun looks and feels like. 




So it doesn't surprise me in the least that there's a resurgence of creative outlets specifically for adults. One of the most interesting is the coloring craze. Fanciful coloring books for grown-ups, like Secret Garden: An Inky Treasure Hunt and Coloring Book, created by the amazing artist/illustrator, Johanna Basford are selling like hotcakes.

You'll see what all the fuss is about when you read exerts from Ms. Basford's delightful artist's statement: 

"I'm an illustrator and ink evangelist who prefers pens and pencils to pixels.

I create intricate, hand drawn illustrations predominantly..."


She had me at "ink evangelist!"

"My creativity is cultivated by a curious imagination and a delight in the fantastic. Much of my work has roots in the flora and fauna that surrounded me growing up on my parent's fish farm in rural Scotland."

I'm booking my ticket to Scotland pronto.

"Every piece I create starts life as a simple pencil sketch, evolving into a rambling pen and ink drawing usually spanning several sheets of paper. I love the tactile nature of the materials I use and the joy of smudgy fingerprints. My delicate hand inked designs intend to charm and delight, inviting you to peer closer and discover the hidden intricacies."

Who doesn't love smudgy fingerprints? I find them quite charming! 
(Well, maybe not on my stainless steel appliances.)


Thanks to artists like Basford, the therapeutic benefits of art and coloring are no longer restricted to art therapy programs.

Take this this book, aptly titled Adult Coloring Book: Stress Relieving Patterns. What a great way to take a break from a stressful day at work!

And apps like colorfy and paper, one of my favorites for iPad, make flexing dormant creative muscles super easy and fun.



As for me, I've set a creative goal for this week: to do an exercise from this gorgeous graphic design book by Chip Kidd.

I spotted it at the library last week and couldn't wait to crack it open. I'm giddy just thinking about it!

Whatever you choose to get your creative juices running or your mind blissfully serene, just do it. You won't regret it, I promise. 

Pinky swear.






7.16.2015

From the Soul

7.13.2015

The Choice

"In every event, in every circumstance, we have a choice of perspective. 
Faced with difficulty, we can choose between disappointment and curiosity as our mind-set. The choice is ours. Will we focus on what we see as lacking or will we look for the new good that is emerging? In every moment, however perilous or sorrowful it may feel, there is the seed of our greater happiness, greater expansion, and greater abundance."

American teacher, author, artist, 
poet, composer, filmmaker,
and speaker 

6.30.2015

Enhance Your Brainpower: Speak Another Language




French-speaking Francophile?
Guilty as charged. 
Maybe it's not such a bad thing... 
Voila, l’evidence.


6.26.2015

Play Ground Graffiti



Yeah.
They really do.


6.22.2015

The Space Between

Here's a little quiz.

Have you ever been interested in:

1) Exploring that mysterious space between what is and what could be?
2) Reading between the lines of a book to find hidden meanings?
3) Listening fully, taking in not just what someone says but how he or she says it and why?

If you answered "yes" to at least one of the above questions, I'm certain we'd get along nicely. You and I would share this love of looking for the invisible among the visible and listening for the sounds that come from silence.

(And I'm certain we'd have a jolly good time doing it too.)

Now, I don't know where your search for those underlying layers of perception may have taken you, but mine took me to the crazy world of acting. My absolute favorite part of theatre was the scene study work in preparation for the performances. I loved creating tension through subtext and found the potency of pause especially intriguing. I liked how acting called for players to "mine the text" (a.k.a. search the script) for clues to their characters' motives. I became more and more adept at detecting sinister motives among seemingly innocuous lines in a script, and the more clues I could find, the more interesting the scene turned out to be.

my sister and me,
the one with the, ahem, lovely haircut.
Given my enthusiasm for the space between the obvious, it should be no surprise that I'm equally fascinated by that developmental space between childhood and adulthood, whereby fantasies are replaced by responsibilities. Can you pinpoint, for example, that moment in time when you began tapering off your playful, imaginative games and instead began to focus solely on the serious business of "reality" (whatever that means.) I know personally that somewhere, somehow, I abandoned imagination for its own sake and replaced it with mental exercises that I could justify as useful, such as memorizing facts for a test.

My friend recently told me she could remember when things began to change during her childhood. She recalls starting seventh grade and realizing that she needed to fight the urge to play Barbies or house or anything make believe anymore lest her friends think she was silly and immature. And then she added with a sigh, "Yeah. I remember being pretty bummed about that."





I wonder, does this developmental stage between childhood years and, say, our teenage years into college act as a sort of Bermuda Triangle, sucking in our enthusiasm for fantasy play like a Black Hole? Is this why creative play seems to evaporate into thin air once we grow older?

Given the quest for better creativity in the workplace and the desperate need for innovating solutions to the world's critical issues, that space between could use a major renovation. Isn't it kind of absurd that we spend so much money to try to tap into our creativity as adults, when we were born to create and imagine and wonder and invent?  It takes so much energy to rebuild the damage to our creative selves rather than construct a useful bridge between childhood play and adult engagement.


But the good news is that there are some simple solutions to bridge this gap. We are fortunate enough to have really good teachers to help us bridge this gap and they happen to be in great supply: children.

Now, I have two of my own little instructors, but everyone has neighbors or friends with kids. And perhaps you are lucky enough to be an aunt or uncle, cousin or grandparent to one or two of the little guys. If you listen closely to children they most likely ask a lot of "what if" questions.

For example, my kindergartner will often come up with "what if" scenarios. For example, he'll ask me something along the lines of, "Mama, what if the sky was full of baseballs and we had to hit every last one of them with a baseball bat to keep them from falling on the ground and and if some fall we could catch them with our hats but then when we were going to catch them we tripped and landed on our head but did a somersault in the air and, and and...." The scenario goes on and on.

Then there's my daughter, who doesn't even bother saying "what if." She just goes to her notebooks and creates places of what-if's and could-be's in her fantastical stories.

So what if you tried adding "what if" to your conversations? Your thought processes? Your problem solving? What in the world would happen?

I personally have no idea. Which is part of the fun of listening to creative impulses.

Because I'll bet something strange/silly/delicious/disastrous/brilliant/miraculous or absolutely preposterous might happen.




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