3.27.2014

To Have and To Be... Enough

 "Sufficient"

I recently finished reading a book that continues to radiate well beyond the last page. You probably know what kind of book I'm talking about: you can't get it out of your head because it resonates with some major issues you've grappled with over the years.

This book, The Soul of Money, came recommended by a friend, and I in turn recommended it to others the minute I finished it. Written by global activist and fund-raiser, Lynne Twist, The Soul of Money gives the reader a refreshing perspective on wealth and resources, especially needed in our part of the globe where money underlies the majority of our transactions and decision-making.

Although we- myself included- all know intellectually that money isn't everything, that money doesn't buy happiness and that it shouldn't be the sole factor for determining something as important as our career choices, it still manages to needle its way into our subconscious, into our worries, anxieties, fears and ambitions. And I'm going to bet that those of us who think we're above the trappings of monetary worth are just as prone as anyone to being led by the power of the dollar. I truly believe that in cultures such as ours it's next to impossible to resist the urge to let money, status, recognition- or lack thereof- drive our motivations. Money sits on an inexplicably high pedestal, even though it's only one of many resources we have at our fingertips.

Which is why this book is such a breath of fresh air. Ms. Twist turned my unconscious assumptions about wealth, giving and resources on their heads. She points out the myth of scarcity, or the "not enough" syndrome:

Once we define our world as deficient, the total of our life energy, everything we think, everything we say, and everything we do- particularly with money-becomes an expression of an effort to overcome this sense of lack and the fear of losing to others or being left out. 

Scarcity and the "not enough" mind-set aren't just limited to money, as Ms. Twist points out in her book. When we look at the world through a lens of constant competition for limited resources, so many things seem insufficient and never enough. In my case, time often becomes this commodity that teeters on being almost too precious; instead of being able to breathe in the moment I find myself wanting to protect it, to hoard it, like I'll never have enough of it to do all the things I want to do. I can't seem to work efficiently enough, write fast enough, make dinner or get through my e-mails quickly enough. Life becomes less about appreciating moments and more about interests competing for time.

However, I've noticed this: when I look at time as just one of many resources, as Ms. Twist suggests, versus an overly precious commodity, I feel more appreciative and less stressed. Time becomes more of a gift, not a burden to be doled out sparingly. This mindset of sufficiency makes me rethink my to-do list, and I start crossing off those items that fall under the "more than enough" category.  Knowing that I have enough of what I truly need naturally eliminates time-wasting, unnecessary activities.  And through a lens of sufficiency, I no longer have a need to fiercely protect every minute from being squandered or wasted. I have more time to be available for what I know is important.

A Life Filled with Richness

The same thing is true with other resources. (And here's where it gets interesting!) If you think about it, many of us actually have a treasure trove of resources:

1) inner wealth (talents, multiple intelligences, skills, problem solving abilities, creativity, motivating passions)
2) communal wealth (motivational support from friends, family, colleagues, groups, organizations, potential contacts and references)

and yes, even

3) financial wealth (if can we pay or save for just what we need, not everything we want per se, but everything we absolutely need, then we are financially o.k.)

When we abandon the myth of scarcity and think instead of the abundant resources we don't even utilize we begin to make peace with who we are and what we have. We make better financial decisions, and become less desperate for all that we could have if we just made more money or had more time (or academic degrees, or work experience, etc..)  We discover that we have sufficiency when we take into account all of the relationships we've nurtured, the lives we have touched, all of the accomplishments we've worked hard to achieve and all of the talents we've honed along our life's journey.

And the most important revelation that comes from a place of sufficiency vs. scarcity? We discover that we have enough to share with others. It turns out that our resources, such as money and time, can transform from overly precious commodities to wonderful tools that make the world a better place. We look to the benefits of shared interests vs. competing interests.

Keeping Up With The Jones' (or is it The Kardashians?!)

It's when we look to others to tell us what we lack and what we just "have to have or life isn't worth living" that we begin to feel as if we are missing out on everything. So many messages out there can make us feel as we just can't ever have or be enough.  The messages come from a variety of sources but they all basically say the same thing: If we can just keep accumulating the best stuff, and earn more and more money then we and our loved ones will be protected from the travesty of not having "enough." Everything will be pure bliss once more is acquired.

But the crazy thing is, just the opposite happens. We actually become more vulnerable than ever. The more we give money so much power over our well-being- as if IT solves problems, not our brains and talents and creativity- the more anxious we become. This is because deep down we know that letting money be the sole dictator of our future puts us in an extremely vulnerable and volatile position. Alternatively, when we share our many resources we find a surprising amount of power.

Career/ $$$ /ME

Of course, receiving adequate pay for a job well done and time well spent is, and should be, a natural component of a career; yet there is so much more to life that has very little to do with being paid money. To allow financial wealth to define who we are and what we do is a true poverty in my mind. Our individual self-worth must far surpass our stock options, our earnings or earning potential, our homes, our cars, our clothing and our degrees (or lack thereof.)

 These items are hardly substitutes for a person's value and identity, wouldn't you agree?

And yet I've found that so much of the journalistic landscape focuses on how to be the wealthiest, most powerful person in ones domain. High profile entrepreneurs, CEO's and other high level executives are all pitted against each other in the media, with everyone guessing who's going to be on top from one week to another. But this emphasis on the competition for high status careers, prestige and great wealth diminishes the significance of personal assets, values, support systems, non-work life roles and ethical responsibilities of individuals and their organizations. It fails to mention the enormous potency of giving to one's community, volunteering time and money to those truly in need. It gives no credence to the being-a-friend time and the family time that mean so much but just aren't measured- thankfully- in dollar amounts.

It's no wonder that our young people think that if their futures don't involve being rich and/or famous than they'll have failed! The messages are pretty loud and clear.

Opt for Selective Hearing

Keeping in mind the scarcity myths being perpetuated from so many different outside sources, I myself am making some changes as far as what messages I choose to pay attention to. I've committed to avoiding articles, books and social media that propagate unnecessary dog-eat-dog competition for supposedly scarce resources. Instead, I'm increasing my reading of those words and messages that really matter. Books like The Soul of Money, which focus on giving, not just getting, are now on the top of my reading list.

What about you? Any good books or articles you'd like to recommend?

Please share them here!







3.23.2014

o.k. REALLY Letting It Go This Time

Two of my friends shared this very entertaining video on their Facebook Pages, so of course I just HAD to see what all the fuss was about. Performed by the talented and very funny singer, Brian Hull, this is a perfect sequel to my last post about letting it go.

Enjoy!
-Katie

3.19.2014

Let it Go!


We're big fans of the movie, Frozen, in this house. Someone's either singing about building a snowman, people being better than reindeer, or being the girl we're always meant to be. (When my five year-old son sings the latter while playing a rough 'n tumble game of hockey while in full hockey gear- it's always a lovely juxtaposition.)

I find myself belting out "Let It Go" (not unlike every 10 and under girl in the world- and I just happen to be in my 40's, but whatever) probably because it is such a freeing song and who doesn't like to feel free? And pretend she has the singing chops of Idina Menzel?

So when I happened upon this article by Change.org President and COO, Jennifer Dulski, I was happily reminded of the importance of letting things go and seeing the magic that happens from that release of control. Ms. Dulski points us to the blog post of illustrator/graphic artist extraordinaire, Mica Angela Hendricks (blogging as "busy mockingbird") and her daughter.

This is a wonderful post about the awesomeness of collaborating with our unabashedly imaginative children. So inspiring!

Enjoy!
-Katie


3.15.2014

Deepak Chopra: Our Bodies

I recently stumbled across this inspiring article from Deepak Chopra, MD. A practitioner of integrated medicine, Dr. Chopra discusses the benefits of seeing the body as a system vs. a machine, which is the current model we and the medical community at large tend to embrace. 

Whatever your opinion of integrated medicine, I think you'll find the following exert an interesting perspective. As described below, the system model Chopra advocates for comprises both the mind and the body, which, in my opinion, brings us the most comprehensive satisfaction in life. 

He writes:

"Instead of seeing the body as a machine that, like a new car, must deteriorate over time, we should see it as a system that learns, adapts, and improves over time. In short, we need to let the body take care of us, for that is what it's actually doing. The one thing this amazingly self-sufficient system needs from you is better input. A host of things constitute better input:

- Whatever makes you happier.
- Being more relaxed and accepting.
- Strong self-esteem, a sense of worth.
- Being of service to others, giving.
- Showing generosity of spirit.
- Loving, nurturing relationships.
- Any activity that makes you feel light in mind and body.
- Taking time to play, and having a playful attitude.
- Not stressing out other people.
- Devoting yourself to projects that have real meaning and purpose.
- Being self-aware.
- Expanding our awareness. Growing and maturing from the inside.
- Being comfortable with your inner world.
- Working through negative emotions like anger, envy, and fear.
- Self-acceptance.
- Reverence for Nature.

- Faith and a belief in a higher power, whatever that may be.

As you can see, almost none of this is advice you will hear in a doctor's office, and much of it goes far beyond standard prevention, which is based on risks. Of course it's good to avoid risks, but thinking in terms of what can go wrong induces fear, and fear is a very poor motivator over the long run. Becoming happier and more fulfilled day by day is a much better motivator, and as you can see, a systems approach expands our conception of the body to include everything that is mentally, psychologically, emotionally, and spiritually fulfilling. That’s the ultimate reason to embrace the new systems model as far as I'm concerned."

So, how can you better your "input" today?

3.11.2014

Create Yourself: Erma Bombeck

When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me.”

Humor writer, Columnist

3.04.2014

"What's Your Verse?"

As I watched The Oscars last night, I found myself enjoying the highly inventive commercials. My favorite? The ad for the iPad Air®.

Read the commercial's script here, taken from Robin Williams' monologue in the movie, Dead Poet's Society.

Enjoy!

-Katie

The iPad Air is a registered trademark of Apple Inc.

3.01.2014

Blazing Your Own Trail

While I was a graduate student here in Washington, DC at the beginning of the new millennium, I drove daily along the battered end of North Capitol Street, where you could see the beautiful dome of The Capitol Building straight ahead, in the distance, just as you passed by the bullet proof glass protecting the Kentucky Fried Chicken Drive-Thru. 

Then, after turning off North Capitol Street onto D Street, I'd approach a crazy intersection that seemed to go in about 10 directions. That intersection was surrounded by abandoned buildings and scrappy little patches of grass (I absolutely wouldn’t call them lawns) where no one seemed to inhabit, save for the rose sellers or beggars who’d try to get you to roll down your window and give them hope in the form of loose change.

Now, like much of the revitalized District, the area is built up with steel corporate high rises replete with gleaming mirrored windows, luxury apartments and über hip fitness centers. But at the time of my trek to and from school, this confluence of roads couldn't be described as anything more than an urban eyesore. 

So it was no surprise that the one thing that stood out among this barren urban crossroads was a brightly painted message along the side of one crumbling, abandoned building:

“Do Not Follow Where the Path May Lead.  
Go Instead Where there is No Path and 
Leave a Trail.”

Now, you have to remember that this time period predated the proliferation of motivational quotes on Tumblr, Facebook and Pinterest, so I wasn't yet desensitized to the power of a pithy quotation. Instead, it truly intrigued me, and, more often than not, haunted me.

The anonymous graffiti artist didn't include the author of those words, but I soon discovered through research that it could be attributed to American poet and writer Muriel Strode (b. 1875.) I drove by that quote almost every day for three years, and each time I'd wonder what kind of trail I wanted to leave, and, more specifically, how I would leave it. Would it involve acting? Directing? Writing? Teaching? Or something else entirely?

It took me a few more years before I understood what kind of trail I wanted to leave, which, as you know, ended up falling mainly in the "something else entirely" category. And to this day that trail is always evolving and expanding, keeping things interesting. I'm constantly asking myself questions such as, How do I take my coaching practice to the next level? Make it more nuanced? How do I best deliver my service in a novel way? Who needs my career services the most? Will I need to carve out my niche market more intricately?

Even with these ongoing uncertainties, I can't describe how good it feels to have cracked the code, so to speak. It's wonderful knowing that my sweet spot lies in coaching; that I use some of my most valuable talents- that happen to be non-performing ones- to make a difference in others' lives. And, in that coming full-circle kind of way, I like the fact that my "trail" involves helping others blaze their own.

(Here's where I'm going to boldly imagine that Strode would've been pleased!)

I won't lie and say it's been easy; far from it. It has taken due diligence and a hefty sense of self to figure out what kind of path to create. And, undoubtedly, I couldn't have done it alone. Reaching out to others made a turn-of-the 20th century writer's words come to life for me. I realized that in order to create my own unique, individual path I needed the power of collaboration. While that may sound ironic, it actually makes sense given the communal nature of the creative process. And what is the process of designing our own career paths if not a creative one?

Ultimately, yes, it is our own creative hand that paints our life's legacy; however, we can always use the wisdom and support of others to inspire our creations. Seeking guidance is different than following footsteps; we're allowing the paths and knowledge of others to inform our choices, to navigate our way through obstacles, to help us design our own exciting, personalized paths.

Interestingly, the following is Strode's prequel to the above quote, which allows us to see the author's journey in arriving at her conviction to "leave a trail."

"I longed to build as you had builded, but I knew that your joy lay in the conception of your own design. 

I longed to follow where your feet had trod, but I had watched your exhilaration as you felled a new way.

I longed to do that thing you did and be that thing you are, but I knew life's complement was yours because you were yourself."



Muriel Strode, 1904

I am eternally grateful for Strode's words so generously painted on an otherwise useless building. Her proclamation held me accountable to discover my own voice. And, because of that difficult search, it also led me to seek help in finding it.

So now I'll hand these thought provoking words over to you, with the hope that you'll feel embolden enough to blaze your own trail.

But hopefully they'll also beg the question:

Who will provide you with the tools to create that trail?


Notes:

*Strode's original quote was, "I do not follow where the path may lead, but I will go where there is no path and leave a trail" 

**Many have mistakenly credited this quote to Ralph Waldo Emerson.  






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