6.21.2014

Do Something Today


Do something
TODAY. 

Make someone’s life easier.
Solve a problem. Listen
Take initiative. 


Don’t wait for the perfect opportunity to help. 

Just do something SMALL. 

Don't sacrifice ACTION by thinking too big.

You 
can 
DO 
some thing 
TODAY.

6.15.2014

Sprouting a Business, One Seedling at a Time



I'll readily admit that nothing excites me more than watching an innovative business idea come to life. And when it's a friend's great idea, it's all the sweeter.

My friend, Rebecca Carpenter, worked for many years as a successful brand strategist to large corporations and non-profits. She enjoyed the work- in spite of its ups and downs- but eventually she found she was ready for a change of scenery; she just didn't know what kind of scenery that entailed. All she knew was that something was missing in her work and, when she became a mother, she decided to take time while raising her little boy to discover what the missing pieces might be. 

Fostering A New Interest

What better way to unearth new interests than by taking up hobbies? While still consulting in brand strategy, Rebecca casually sampled several creative endeavors on the side such as writing and crafting beautiful things. She even sold some of her handmade items on Etsy.

But one interest particularly stuck with her: gardening. In the backyard of her family's townhouse, she had started a vegetable garden. She began by experimenting with different plants from one season to the next and found that she loved working outdoors with the soil, testing various compost combinations and lighting environments that would yield optimal results. However, realizing that trial and error could only take her so far, she enrolled in a gardening class. That's when she knew she was hooked; suddenly Rebecca had discovered an untapped fascination with horticulture.

Her enthusiasm was so great that it motivated her to enroll in a master gardening program. It was here that she'd soon learn how to nurture plants organically, finding alternatives to chemical fertilizers and sprays. This type of gardening, using only organic methods, appealed to Rebecca in so many ways. She not only enjoyed the challenge of natural garden care but also the peace of mind it brought her.


Following Her Enthusiasm

At this point, my friend didn't quite know where organic gardening would take her, only that she loved it. She decided to devote more time and energy to it because organic gardening was something she really believed in and felt good about doing. By allowing her interests to evolve slowly and naturally, she was, in effect, allowing her life to unfold organically, not unlike her gardening philosophy.

Along with her growing passion for gardening, Rebecca had another, related interest that she'd been fostering for years: eating and serving delicious, organic, nutrient-rich whole food. She began reading numerous books about the food and farming industries and became more and more convinced that growing ones own organic food- or, at the very least, getting closer to the source of one's food- was essential to good health, well-being, and a necessary component of protecting of our planet.

Sharing Her Enthusiasm with Others

Ever an entrepreneur at heart, Rebecca couldn't help but ponder whether this pairing of interests- gardening and eating organically harvested foods- might somehow result in a business. She brainstormed with friends and quickly discovered that organic kitchen gardens, in particular, seemed to dominate the conversation.

Several really great questions sprang from this brainstorming session, such as:

Do a lot of people want to grow their own food but don't have the time, energy or know how?

Could she solve that problem by helping people grow their own organic food?


Was there a general misconception out there, dictating that people have to live in single family homes with big yards to have a kitchen garden?

What about helping people grow container gardens, so that it didn't matter whether they lived in an apartment with just a balcony or a town home with a tiny back patio?

And if people had a yard, what if, as part of her service, she were able to build the beds for her clients, so that they didn't have to worry about time, labor or not having a so-called green thumb?

Rebecca became excited. She was getting lots of "yes" responses to the above questions from friends and family and the research she'd done. Could this be her new path to take? She even had a perfect company name picked out:

"Sprout."

But, just as she felt her heart beating faster when she thought about launching this business, doubts streamed in as fast as the possibilities. Yes, she had an M.B.A. from The University of Virginia and years of business experience under her belt, but Rebecca still had hesitations about going into this venture full throttle. She went back and forth, deliberating between starting this as a business or keeping it as a hobby she felt passionate about.

Then it dawned on her: why not launch a sort of hybrid program? (I think this is a brilliant strategy, by the way, and something few entrepreneurial spirits do.) Rebecca determined that she would launch a small project versus a big business. There would be no twenty page business plan, no huge investment of money, no board of directors or even ridiculous commitments of time. No, she would start small, but treat the project as if it were a business.

A Project is Born

To keep start-up costs at a bare minimum, she ordered free business cards online, created a no-cost, simply designed website and logo herself, and began blogging about her gardening experience. She pinned interesting garden ideas, photos and recipes on Pinterest and Facebook. She came up with checklists for clients' needs and formulated a process that included an initial "intake" session, wherein she'd meet with the client first to discuss their desires for a garden as well as their time and maintenance limitations.

Rebecca,
taking notes in the journal she keeps
for all clients.
Once she had set up the scaffolding of her business project via social media, Rebecca began slowly spreading the word to close friends and family about her new venture, Sprout Kitchen Gardens. Within these smaller social circles she asked for volunteers to take part in her project. Of course, when she told yours truly about this new endeavor I was absolutely ecstatic. I believe my specific reaction was, "Where do I sign up?!"

After all, I had tried and failed to create a productive vegetable garden in the past, and eventually gave up because of the large amounts of time spent for abysmal output. But I truly did want a garden; I just couldn't make it happen with my busy schedule, lack of knowledge, and sunlight challenges. (Our house backs to woods and much of my yard is covered in shade.) So here was an offer I couldn't refuse: someone else would choose the plants and pots, figure out the sunlight and soil requirements, tell me how much to water them and enable me to have better results. Also included: trouble-shooting as the plants matured.

What wasn't to love?



Gardening Guru

As you can see from the pictures, I ended up signing on as one of Sprout's first customers! Our whole family is really into our kitchen garden, and we're able to tend to it very easily, primarily because my gardening guru, Rebecca, set us up for success, giving us several easy-to-implement tips.
A lovely bowl of greens, straight from my garden!
My friend wisely encouraged me to try a container garden on our deck, right off of our kitchen, the only place that gets full sun all day.

I was skeptical, I'll admit, when Rebecca suggested that location. I thought all of the plants would roast from being in the hot Virginia sun all day, as my failed flower attempts had in the past. I figured I'd have to water them at least two times a day just to keep them from withering under the broiling heat. Not so, she insisted. It turns out that vegetable plants are a bit more forgiving than flowers, especially when you use really good, rich soil to begin with. And Rebecca set up my garden so that all of the pots can be sufficiently watered just once a day, from one hefty watering can, filled up at the kitchen sink every morning.

Wild Life

She also helped me solve the problem of pilfering animals. Now, you might think that I'm referring to the usual suspects like squirrels, birds or deer, but actually they tend to leave my garden alone since it's on our deck. (Another benefit of the container garden!)

Rather, the culprit is none other than our beloved pet Golden Retriever, Cloey Margaret. (If you read this blog faithfully then you are not surprised a bit about our resident thief.) But thankfully Rebecca advised me to put up nets around the most tempting of plants to prevent Cloey from harvesting her own food.

That lovely, juicy red strawberry pictured above? Cloey snatched it up, seconds after I proudly snapped a picture of my first fruit grown EVER.



"Don't look at me!"

Check Out Sprout!

Check out Rebecca's fantastic blog, sproutkitchengardens.com, and read more about her great business project. You'll get some fantastic organic recipes and wonderful tips for gardening.

AND... drum roll please... click HERE to see Rebecca's post entitled "Katie's Garden", explaining how she planted my garden!




5.29.2014

Maya Angelou, 1928-2014

"If you are always trying to be normal, 
you'll never know how amazing you can be."

Thank you, Dr. Angelou,
for daring to be amazing.

In one lifetime you've made a
world of difference.

5.27.2014

Summer Reading

 

At long last, summer is upon us. 

In honor of lazy days and time for reflection, I wanted to put together a list of books you might consider for your summer reading. For the past few months, as I detailed in a recent post, I've been in search of inspiration-filled books, such as Lynne Twist's The Soul of Money, that seek to reframe one's mindset from a place of deficiency to a place of appreciation. 

I shared my quest for inspiration with several friends and family and they in turn responded with the book titles you see below. All of these books have one thing in common: they've all made a positive difference in the way they view their lives. 

Feel free to let me know what you think of these and any other recommendations. I can't wait to read each and every one of them!

-Katie

A More Beautiful Question by Warren Berger

Animal, Vegetable, Mineral by Barbara Kingsolver

Honeymoon With My Brother by Franz Wisner

Never Check E-Mail In the Morning by Julie Morgenstern


The Power of Intention by Dr. Wayne Dyer

The Total Money Makeover  by Dave Ramsey 


The Power of Now by Eckhart Tolle

The Secret by Rhonda Byrne


5.15.2014

The Madness of Art: Henry James

"We work in the dark - we do what we can - we give what we have. 
Our doubt is our passion, and our passion is our task. 
The rest is the madness of art."

5.12.2014

How to Bring an Island Home with You


The crazy thing about staying on an island is that you discover the beauty of space. Especially when you are on a particularly small island.

That may sound paradoxical, but it makes perfect sense to me, perhaps because I'm a woman who:
1. loves islands
2. discovered she needed some space.
Now, I always knew that I loved islands, especially the tropical ones.




But what I didn't know- at least not until I stayed on Sanibel Island for 10 glorious days- was that I sought space. I know that now because when I came back home, I immediately began missing that space.
  
Surprisingly, I didn't find I missed the physical space I'd inhabited- the warm, sandy beaches, the gentle waves of the Gulf, the salty air that felt so good on my skin- as much as I missed the mental space.

In fact, the morning after we returned home, I immediately felt squeezed for that space. I had no room to think and to just concentrate on one thing to its completion. I began to feel stressed and overwhelmed with equally pressing tasks, wondering where that "purity of intention" disappeared to, as Anne Morrow Lindbergh referred to in Gift From the Sea.

And, most importantly, how about that "enough" mindset that I myself wrote about just a couple of weeks before we left? Where did that go? I knew that coming back from vacation was always tough- for everyone- but I thought this time would be different somehow, since I'd really felt centered when I left for Sanibel. But apparently it wasn't to be. The Monday After Vacation was kicking my behind.

And I hate losing, especially to a Monday.

But after a couple of days of putting out fires and spinning my wheels with junk that all seemed to be equally important, I realized that I'd forgotten the subtraction part of the equation. I realized that this piece of the puzzle, the heavy-handed, almost ruthless prioritizing, has to come first or there's no room for mental space to exist.

It just took me 'til Thursday to realize that, which is not bad, I suppose. But hopefully next time Monday will be easier to tackle.

(If someone could just remind me that would be great.)



Vacation Space

Going on vacation- a good vacation, that is- automatically subtracts all of the non-essential details from our lives for us, limiting distractions and igniting our ability to be fully present. After all, on vacation we possess only the bare minimum of things we need, all of which can fit in the space of a suitcase. (Granted mine was rather large, but still....)

We give ourselves permission to linger instead, and notice what our family is doing, what nature is doing,

and, ideally, we even notice how we ourselves are doing, physically, mentally and spiritually. 

But what happens when we come back from this vacation? That suitcase of bare essentials gets unpacked, and is matriculated back into a world filled with too many non-essential distractions. Which is why most of us dread that Monday After Vacation: we become acutely aware of all of those distractions that had been pronouncedly absent when we were living fully and simply on our little island.

Creating Space


Not being one to give up a good fight, I decided to battle that Return-From-Paradise onslaught head-on. I was determined to bring some of that "vacay" mentality home with me.

So, in order to recapture my less-is-plenty mindset, I started subtracting. I ruthlessly unsubscribed to insignificant email lists, promotional garbage and arbitrary social media updates (there were far too many to count.) I postponed some non-pressing activities to a time when I could better prepare for them. I deleted all of the little STUFF (a better four letter word exists but I won't use it) that had been building up in my day-to-day living but which had gone unnoticed until it disappeared for 10 days.  Then, with all of this build-up gone, I again re-focused on the most important goals in my business and in my personal life.

And, you know, it felt really good! Almost as good as a day at the beach.

So, What Truly Belongs In Your Suitcase?

Why not create your own mental island of intentional, peaceful living? You could start by subtracting those trivial things that are big on distraction and little on payoff. I'm not talking about the challenging, important responsibilities critical to your livelihood, family and health. I'm talking about those meaningless distractions that hinder rather than propel your work or life forward.

And what will you do with all that mental space that's now freed up?

Here are some ideas I came up with while lingering a bit: 


Relish sweet moments.



Stare at a bird.






Reflect. 
And notice reflections.
 



Find inspiration  
in color




and interesting textures. 


Find shapes in cloud formations...




and watch the sun melt into the horizon.



Island Time

It's not easy, cutting back or saying "no" or ditching things you aren't absolutely sure about ditching. But I think it's essential. We need mental space or our bodies and brains start to revolt. And the only way to guard and protect this space is to set up protective barriers, and build in margins of time that surround our most treasured activities. Otherwise, our priorities get washed away with the tide of daily living.

I urge you to try it: build in "island time" to your life and discover the great things that happen. 

This dude's definitely built in some island time.






5.11.2014

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